Hi, I’m Emily (she/her)
I work with clients to explore how connections with family, friends, partners, and larger societal structures shape who they are and how they relate to others in order to promote change, understanding, and healing in their lives.
I also work with clients to deepen their experience and understanding of their rich emotional life. My therapeutic approach integrates relational cultural therapy with interpersonal, emotion-focused, IFS (Internal Family Systems), and mindfulness-based techniques.
I aim to be flexible, adjusting my style and pace to suit client’s unique goals, personalities, and identities.
Feminist and social justice oriented perspectives are also integral to my work as I strive to make therapy as safe, affirming, and inclusive as possible.
“The roots of resilience...are to be found in the sense of being understood by and existing in the mind and heart of a loving, attuned, and self-possessed other.”
― Diana Fosha